5 Tips for Surviving Cold & Flu Season

This post is sponsored by Mucinex, but all opinions and images are my own. Cold and flu season is fully underway.  While you may have survived years prior with simple strategies, this year has its own unique set of challenges.  We must learn to adapt and arm ourselves with the best cold and flu prevention tips and products. As a hospital based family nurse practitioner in the thick of a pandemic, I cannot afford to get sick.  My patients rely…
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My Beauty Favorites

My Vivace Microneedling Treatment

A few weeks ago, I had the opportunity to try out the Vivace Microneedling treatment at Bella Tu Med Spa in Nyack, NY.  I’ve been wanting to try out this professional grade treatment for some time.  Vivace is an in-office skin rejuvenation treatment that combines the benefits of radiofrequency energy and microneedling.  This FDA-cleared, minimally-invasive treatment stimulates the natural production of collagen and is shown to be effective in alleviating facial wrinkles, fine lines, and tightening and toning the face,…
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Shop LTK

GSQ by Glamsquad

I recently had the pleasure of reviewing the new beauty services available at select CVS locations and expanding into new stores this year!  CVS and Glamsquad have teamed up to provide in-store salon inspired services at featured CVS locations.  GSQ by Glamsquad is the genius brainchild of the two beauty giants, which provides affordable hair and makeup services at select CVS locations — as well as an amazing line of essential products.  Each treatment is provided by a licensed beauty…
New York City
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NatureBox Review (& Giveaway!)

I had a very exciting mail week last week!  I was so excited to receive this box of snacks from NatureBox, an online snack subscription service which delivers your choice of over 100 different healthy snacks each month.  NatureBox is a wholesale, members-only club where you can save up to 40% on specialty nuts, popcorn, and other healthy snacks.  Everything is created with high-quality ingredients that are free from artificial colors, flavors, and sweeteners.  There are also a number of…
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Rodial Skincare

I love trying out new skincare products. Nothing makes me happier than testing out the latest and greatest potions on the market.  Although Rodial is not a new brand to me, I was extremely excited when their team reached out to me to test some products from their new snake serum collection.  I’ve used their Bee Venom moisturizer before, and the first product I ever tried was the Dragon’s Blood Night Cream, which is AMAZING.  This is one of my…
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